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Start low and adjust: Begin with a low dose and gradually increase as needed to find your ideal dosage. Choose the right product: Select a product that matches your desired method of consumption, such as oils, edibles, or topicals. Factor in your body weight: Your body weight can impact the efficacy of CBD, so be sure to take this into account when determining your dosage. Consult with a professional: If you're new to CBD, think about consulting with a healthcare professional to receive personalized dosage recommendation
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