Reduces anxiety and stress: CBD's calming effects can help quiet your mind and body, making it easier to fall asleep. Eases chronic pain: By reducing inflammation and discomfort, CBD can help you get comfortable and stay asleep. Regulates your body's internal clock: CBD can help your body get into a natural sleep-wake cycle, also known as your circadian rhythm. Promotes relaxation: CBD's calming effects can help you relax and unwind, making it easier to drift off to slee
n Time to fall asleep 1-2 hours 15-30 minutes
Sleep quality Poor, restless Revitalizing, restful
Nighttime awakenings 2-3 times 0-1 time
Morning grogginess Yes No
Daytime energy Low Hi
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n Reduces sleep disorders Regulates sleep patterns Improved sleep quality
Provides insomnia relief Decreases anxiety and stress Increased deep sleep time
Enhances physical recovery Reduces inflammation Faster muscle repair
Boosts immune system Increases antibody production Stronger immune respon
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